Tuesday, May 15, 2012

fitness a,b,c

It really is!

Get straight to the core of the problem and find an answer that solves.

WHY bother with exercise? (ie. getting your muscles moving?)

Brain-Power.
Be smarter! Roman & Greek empires were built on the simple fact. A healthy mind in a healthy body!

Health
Without moving toxins (poisons) simply accumulate, stagnant and slowly kill you. (basically suicide!)

Stress Management
Get those relaxing, de-stress hormones flowing and floating through your body

Anti-Aging
Getting older is a just your cells losing their electrical potential. Moving very easily charges up the electricity in your cells!

Energy & Euphoria

Yeah! get the exercise-high. Be juiced with all the ‘happy hormones’ that get pumped into you

Body-Look
Give your skin a glow! Fire-up some more love

Self-Confidence

You’re always a winner when you get your muscles moving. You’re a champion

Sleep
zzz-zzz! optimize your hormones, so you can enjoy a good night’s sleep everynight!

Strength
Get rid of pain, and enjoy everything you love to do

Power
Be Better, faster & last longer at whatever your ‘gig’ is

Weight-Control
Crush those calories! Fat!... burn it baby!


... take your pick


You've only got to commit to a few minutes



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