Wednesday, May 27, 2009


There is no way to happiness.

Happiness is the way.

There is no after to happiness

Happiness is now.

Here’s the answer: It’s inside your head FIRST and everyplace else second. Happiness is a treasure. Your opportunity is to treasure every moment that you have.

Happiness is now, not a goal or a destination.

It’s not an after, it’s a before.

And it’s up to you. All you have to do is: decide.

Wisdom Quotes

"the only real security a person has is their knowledge, experience and ability"

"to love what you do, and feel it matters - how could anything be more fun?"

"happiness is not the mere possession of money: it's deeper to joy of achievement and creative effort"

"freedom lies in being BOLD"

"active, thoughtful and committed people change the world"


Monday, May 25, 2009

Pineapple CORE Training

Pineapple automatically forces your body into "CORE training"

the advantage is - you can now accelerate your performance by undertaking more advanced exercises and overload stimulation without the risk of injury and harm.

Imagine performing the above exercise standing on a swiss-ball! How risky and dangerous that would be! Without even considering the time element required to become proficient enough to achieve it.

1. Pineapple makes every exercise CORE training.
a.) Allowing you to do any movement you want
b.) With the optimum training result

Better, Faster, Safer training


Traditional CORE training

The basis of 'traditional' core training is to increase the recruitment efficiency of the smaller, deeper stabilizing muscles around the hip and pelvis.
The aim of core training is to recruit the trunk muscles and then learn to control the position of the spine during dynamic movements.
'Traditional' core training targets these muscles to maintain stability or isometric contraction

Thursday, May 21, 2009


Breathing is the intake of air into your lungs and the exhalation of air out of them.

It is akin to what BIO-OSCILLATION is for your entire body.
a.) The intake of ENERGY into all your cells
b.) The exhalation of TOXINS and waste

Juice your body up

"Breathe! Let go and remind yourself that this very moment is the only one you know you have for sure!"


Tuesday, May 19, 2009

SEX & Bio-Oscillation

I think one of the most significant changes that will take place into the near future is a shift in the critical motivation to ensure people enjoy healthy activity levels.

...As the drive of Weight loss seems to be losing.

I think the future is Sexual Wellness. The fact that if not enjoying a certain level of activity will mean you will be sexually dysfunctional! You will be Unable to enjoy sex.

A recent study at the prestigious Lancisi Heart Institute in Italy show “individuals who exercise regularly feel better about themselves, perceive they are more sexually desirable and experience greater levels of satisfaction.”
Further research by this group also concludes "Patients who exercise instead of taking drugs to address sexual dysfunction avoid the problem of interaction with the nitrate medicine that many heart failure patients take," quotes Romualdo Belardinelli M.D., the Institute director. "We found that exercise can act as a medical therapy to improve both sexual function and overall quality of life in these patients,"

Your best solution is 'Juicing-up' on your Pineapple, where you will enjoy the amazing BIO-OSCILLATION toning your muscle, activating to balance your hormones, and boosting blood circulation to all your organs.
Go get your chunk of Pineapple today NOW


Bio-Oscillation and Boosting Brain Power

A recent study by Dr. Scott Small, a neurologist at Columbia University Medical Center in New York highlights how enhancing blood circulation (aka Pineapple style) - grows new brain cells.

Pineapple also boost serotonin (the 'happy' hormone) to further boost your mood and state of wellbeing.

Have a chunk of Pineapple a day!

Monday, May 18, 2009

Luxury, Premium, Fundamental

There are luxury items
Premium items
and Fundamental!

Luxury - is needlessly expensive, ie. it is based not on performance - but storytelling - that creates the perception of why you should pay without direct regard to intrinsic value

Premium - are expensive variations of commodity goods. Where you get more, by paying more.

Fundamental - are CORE aspects that are required for optimum function.

1. Pineapple is a Fundamental product.
a.) If you want to be fit, healthy and happy (and I'm only talking about your mind here!) - then you require Pineapple technology.
b.) Oh, and you want to be leaner, in better shape, more functional... yeah the Pineapple is fundamental


2. Because it activates all the functions in your body (by working through the 2 core fundamental of your existence)
a.) cells
b.) musculoskeletal system

3. Nothing else on the planet can do it
a.) safely
b.) as quickly

So get you fundamentals sorted, and then galvanize to even more fun, function as you optimize your life


Thursday, May 14, 2009

Latest Vibration research

Scand J Med Sci Sports. 2009 Apr 20.

A 10-week study that showed over 10% increase in strength and mobility inside 10 mins, 3 x a week

Get Juicing!

LAKERS & Bio-Oscillation

Should see the Lakers advance to the Western conference finals tonight.
But which Laker team will turn up. The one that lost by almost 20 pts, or the one that trounced the opposition by 40 pts a mere 2 days later!

All comes down to mental fitness.
letting the mind unlock the physical ability in the body.

1. Bio-Oscillation does this
a.) It subconsciously frees up the body to flow at its best.

2. Bio-oscillation provides a huge surge of Chi into the body

Go Lakers

Wednesday, May 13, 2009

Bio-Oscillation and Safety

Bio-Oscillation ensures an anti-inflammatory effect into your body. This is the opposite of traditional exercise that, although focussed on benefitting the body, does in fact have potentially dangerous inflammatory effects.

One of the reasons behind the Pineapple name - is the Pineapple fruit unique association that it contains Bromelain

1.) Bromelain has been proven to promote muscle healing and improve muscle performance
a.) (J Sports Sci. 

2. It protects against tissue damage during intense exercise

The proprietary Pineapple Fitness workout's are high-intensity BUT ultra LOW-IMPACT

Get juicing

Tuesday, May 12, 2009

Bio-Oscillation and Fat Loss

Dirk Vissers et al (2008): Does whole body vibration contribute to a reduction in visceral adipose tissue?

The study, conducted at the University of Antwerp, Belgium, found that overweight or obese people who regularly undertook vibration exercise were more successful at long-term weight loss and belly fat than those who combined dieting with a more conventional fitness routine and those who simply dieted.
The study was conducted over a six month period, after which subjects returned to their daily lives and reported back for retesting at 12 months. In terms of weight loss:

*The vibration group lost 11 percent of their body weight and maintained a 10.5 percent loss
*The diet and conventional fitness group lost 7 percent and maintained a 6.9 percent loss
*The diet only group lost 6 percent, and maintained less than 5 percent loss

Even more promising was the reduction of belly fat:

*The vibration group lost 47.8 sq. cm. (18.8 in.), and maintained a loss of 47.7 sq. cm (18.7 in.)
*The diet and conventional fitness group lost only 17.6 sq. cm. (6.93 in.), and maintained only a 1.6 sq. cm (.63 in) loss
*The diet only group lost 24.3 sq. cm. (9.57 in.) and maintained only 7.5 sq. cm. (2.95 in.) loss

Burn the fat!


"The great thing in the world is not so much where you stand, as in what direction you are moving. To reach our part of heaven, we must sail sometimes with the wind and sometimes against it – but you must sail, and not drift, nor lie at anchor.”

Bio-Oscillation moves your cells to optimize their function. Your cells are designed to vibrate at different frequencies. Bio-Oscillation mirrors the cells into their perfect function.

Movement is everything. it transfers energy and nutrients to parts of your body. (Anything completely stationery is dead)

Shake, Vibrate...Bio-Oscillate your way to vitality


Monday, May 11, 2009


I've been in NYC the last few days.
Just like our bodies – trillions of cells awaiting to be stimulated. That’s why Pineapple is the optimum core fitness training. It’s gives a NYC (Big Apple) style bustle to all your body.
It’s termed Bio-Oscillation: the transfer of energy to optimize cellular function

Monday, May 4, 2009

High Intensity & Fat Loss

Just been reading through a recently published research study by the Physician's Council that discovered that even only a handful of high intensity workout's a month led to almost 20% reduction in risk of heart disease.

Pineapple is driven to optimize your life.

Here is further proof, that merely a few sessions of Pineapple a month, makes a significant enhancement.

More 'Pineapple juice' creates even greater benefits - but it's amazing how even just a very little will optimize your life.