Sunday, April 19, 2009

Results


Amazing day in LA today, fantastic 80's by the beaches.

Totally enjoyed the fruits of Pineapple today.
Surf in the morning, Mountain Biking in the afternoon. Fun, laughter...
...freedom of movement and choice

Pulling my arms through the water, paddling
Pushing to stand up onto my board
Squatting and lunging riding the waves
Twisting the bike from side to side
Squat/lunge to turn the peddles

Every muscle, every system

Juice-Up

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