HALF

"Half way up or half-way down" "Half full or half empty"

What's your view?

1. When you exercise- you can only voluntarily recruit about 50% of your muscle fibers
a.) Up your half up/down - full/empty
b.) HOW THEY HECK DO YOU RECRUIT MORE?

2. Proper training - can teach you to recruit more
a.) But this is still limited to perhaps @ 70% of your muscle fibers
b.) and requires increasing expertise

3. Your body has series of mechanisms that limit its voluntary action

4. Pineapple and BIO-OSCILLATION activates and amplifies optimum cell function
a.) it allows for sub-conscious recruitment of more muscle fiber
b.) It allows for the opportunity of 100%

Forget Half - Be at the TOP or be FULL

5. As a close - here's an interesting quote to ponder (as our theme today is half)
“There are only about a half dozen things that make 80% of the difference in any area of our lives.”

Are you JUICING with Pineapple?