Monday, October 3, 2011

Become a Fitness Sommelier!


Yeah: Wine is like Fitness, Fitness is like wine

1. The more you get into it - the more there is!

The more awareness and appreciation
The more exciting the journey and adventure

Think of Fitness - just like Wine
a.) Endless variety
b.) endless enjoyment
c.) discernment and adventure
d.) pleasure and discovery
...

The key is getting 'FEEL' with your movement - and beginning the foundation of igniting your intuition... galvanizing your senses and exciting your awareness and appreciation.

There is no one-way
There's a million styles and ways
Discover what's most enjoyable for you each and every day

Up an at em!

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