Tuesday, September 7, 2010

getting Fit


"Doctors are men who prescribe medicine in which they know little
to cure diseases of which they know less
in human beings of which they know nothing"

1. You know yourself

2. You know good exercise and good food is the foundation answer to all

3. Intuitively begin moving. explore. have some 'play', enjoy it, galvanize to greater intensity

4. Start eating some 'good' foods - explore and adventure the exciting tastes, convert to more

Feel Juiced!
thrive daily

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