Safe to say - the shoulder is designed to rotate!
Are you doing Rotation training?
How is your Rotation Fitness program?
Optimum if you're using an UBER (www.PineappleUBER.com)
Das is Gut!
1. darwinism "evolution based on the progression of those best able to survive and compete"
2. Part of Fitness Darwinism is ROTATION FITNESS
Optimize your lifestyle into the 22'nd Century
JUICE-UP
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