Some amazing research just out that highlights that exercise makes you smarter
a.) It boosts the energy making capacity of your brain
Combined with recent info that highlights an unhealthy employee costs around $15,000 a year to an employer!
What don't we get!
...
the solution for all the challenges on the planet today, really do boil down to one simple action we can all do
Get moving! get some exercise, get smart, get healthy
Vitality, vigor... brain, body and being!
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