Tuesday, January 12, 2010

Fitness is a Reward


I am forever bamboozled - how prescribing certain forms of exercise became a threat or punishment. "you naughty person, give me 10 push-up's etc..."

1. Fitness is the ultimate reward.
a.) Fitness is freedom
b.) The most superior form of existence!

We should be consistently examining and exploring new ways to create 'bones' to further entice and reward fitness. Not the perverted mindset of 'punishment.'
BUT
that's what it is - a 'mindset'

Pineapple: Beyond the Gym. It's Fitness to the n'th degree
a.) A Mindset
b.) & Toolbox
For OPTIMUM Fitness

*Effective
*Efficient
*Every-time

Reward yourself with a juiced up body

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