the Pineapple Formula

"Well tried, great effort." – all sounds positive stuff.

Yeah – we all want to be positive, nice people. And we all like to think that putting in the ‘hard yards’ – ie. Working hard will reap reward.

Boom! Wake up

It’s about making and being part of things that work & succeed.

Of course there is ‘work’ involved – BUT it’s productive.
Effective, efficient.

Boom – wake up to the utter BS that gets propagated in the fitness world.
1. Your ‘cardio’ work out will make you fatter. Yeah, the one you’ve been doing for donkey-years to jack-sh*t result. Oh and bored your brain senseless. Needless to talk about how you now have all sorts of pain and injury.

Juice you Body Up with Pineapple.
Fast, Functional Fitness

Simple: It works for everyone, everytime.

The level can always be adjusted whether you’re King-Kong or just still on the pathway there.

WHY
Because it works!

Start enjoying fitness to the n’th degree now. Optimize your life