JUICE-UP!!!
Optimize your Life! Nourishment & musings from PINEAPPLE Nick
Wednesday, April 11, 2012
Performance Science
The foundation for all your motion and movement is MITOCHONDRIA
Here are some essential foods you have to be eating to fuel up your mighty mitochondria
1. Kale
2. garlic
3. Onions
4. Berries
...easy to add to any meal
Up an at em
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