Nellie

the elephant!

1. Elephant's never forget.

2. Don't ever forget your fitness/health.

Here's a little plan.
a.) Come up with a Nellie 'Tip of the day'
b.) eg. get your blood flowing (walk, swing, push, pull...) - get those Juices flowing.
c.) Then have a "nellie" for your brain (read something, or challenge your brain with a puzzle, look-up a new word)
d.) the a "nellie" for your soul: Think an amazing thought, spend time and be thankful...

get the Juice