How to

Everywhere you look there's a "how to" list/guide.

I think it's dummying-down society - where we become expectant on being instructed through the whole process - and/or people shelve self-responsibility by then blaming the instructions - if the outcome isn't perfect for them.

What a shame

Remember the tale about giving people the skills to fish, not just putting fish on their plate.
... that's the essence

1. develop the skills
2. Master your fate

Just like Fitness
a.) All the 'gurus' proclaiming the magic workout etc...
b.) C'mon - we're animals
c.) Let's cherish our animal
d.) Adventure, play with our movements
e.) FEEL what it's like to move and FEEL how great fitness is.

Get the Juice!