Boost your Confidence
Galvanize yourself. Get alive.
Get your blood flowing, activate your muscle (whether not many or lots of them!), lubricate your joints, turbocharge the neurons in your brain – yeah that sounds like the start to the day.
Get your Body Juiced up! Simply a few minutes (sometimes only 1-2 minutes if you’re in a mega-rush (there’s always time – you wouldn’t forget toilet paper in the restroom would you! And we all claim we’re SOOOo busy!) up to 10-15 minutes if you’re more accurate with time-management.
Start the day with internal sunshine! (I write this on a rain-laden Los Angeles day!, but with an internal sunshine in my body after a boost of Pineapple juicing my whole system)
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