Another study emphasized the BS that has existed in the Fitness world.
1. The Harvard Alumni study (using over 7000 subjects!) - clearly illustrates that current thinking of 'aerobic' style exercise not only causes injury and illness, but also to increase fat!
Get ready for the Revolution!
2. Good anti-BS
a.) You need to work out intensely!
3. yeah the secret is creating the intensity without impact!
that's exactly what we've created at Pineapple.
** Work every muscle
** without damaging impact
Just feel amazing, and be incredible
Juice your body Up
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