Wednesday, April 8, 2009

Play



AWARENESS - APPRECIATION

1. Incredible - when you watch a child, or indeed an animal 'exercise' how much fun and 'play' they have

2. An open-mind aware to the wonderful tools the body has, and the appreciation to use it the most fun way

3. Twisting, pulling, pushing, squatting, lunging

4. Intercombined in an almost chaotic riot of movements

Welcome to the workout of the future

OR now if you're JUICING

High-intensity, Low-Impact, Fun & Functional

Juice-Up
the Evolution of Training is NOW

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