AWARENESS - APPRECIATION
1. Incredible - when you watch a child, or indeed an animal 'exercise' how much fun and 'play' they have
2. An open-mind aware to the wonderful tools the body has, and the appreciation to use it the most fun way
3. Twisting, pulling, pushing, squatting, lunging
4. Intercombined in an almost chaotic riot of movements
Welcome to the workout of the future
OR now if you're JUICING
High-intensity, Low-Impact, Fun & FunctionalJuice-Up
the Evolution of Training is NOW
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