I tend to think more on the lines of guidelines!
1. It's a fluidity within a structured set.
2. How about Easter? The day seems to change each year.
a.) it's not random
b.) It's not a hard-set rules
c.) but guidelines within a structured set-up
3. how about your training?
a.) Are you following rules?
b.) Or are you working guidelines with fluidity.
YOU can twist, push, pull, lunge, squat
That's your framework
Be fluid and flexible to find your best solution.
In harness with Pineapple (and the ability to activate and amplify cells)
You can continue to OPTIMIZE!
Happy Easter Sunday
Juice-Up
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