Chocolate helps you lose weight

The Department of Medicine at the University of California, San Diego: have just completed a study, showing that adults who eat chocolate on a regular basis are actually thinner that those who don’t. It's going to be published in the Archives of Internal Medicine tomorrow.

The authors dared to hypothesize that modest, regular chocolate consumption might be calorie-neutral –in other words, that the metabolic benefits of eating modest amounts of chocolate might lead to reduced fat deposition per calorie and approximately offset the added calories (thus rendering frequent, though modest, chocolate consumption neutral with regard to weight). To assess this hypothesis, the researchers examined dietary and other information provided by approximately 1000 adult men and women from San Diego, for whom weight and height had been measured.
The UC San Diego findings were even more favorable than the researchers conjectured. They found that adults who ate chocolate on more days a week were actually thinner – i.e. had a lower body mass index – than those who ate chocolate less often. The size of the effect was modest but the effect was “significant”