if it doesn't get movement/motion etc.. it will die.
1. that's a good asumption I think you agree with.
a.) ie. if something isn't given life (motion/movement) it will die.
2. that's why health/fitness is all about getting movement.
3. A v.interesting study presented this week by the USA Track & Field Association
a.) they have spent 2 years and studied almost 1400 participants, evaluating the merit of static stretching.
b.) They found that static stretching provided no value
4. It's static. It actually temporarily 'kills' the tissue
5. if you want to stretch - put some dynamic into it!
At Pineapple - every device we create is designed to be constantly dynamic!
It always keep you Juiced
Making you Stretchier!
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