Ocean Fitness Solutions

There is much we can learn from the ocean as we have a similar inner landscape within us as well.(remember we are 70% water!)


Like us, the sea is ever-changing. And, like us, the earth's vast oceans appear at a distance to be stable and homogenous.
But beneath the mask of solidity that both we and the sea wear, there lies unpredictability, sensitivity, and power.

There is much we can learn from the ocean, as it's a mirror of our inner landscapes:-
a.) The rough sounds of the sea's waves are spiritually soothing, and its salt can purify our physical selves.

Hey, I know not everyone has the luxury of living by the shore or even visiting the coastlines where water and land meet. The ocean, however, exists in our conscious minds, put there by images we have seen and descriptions we have read. Wherever we are, we can access that mental image and use it as the starting point from which we can Juice ourselves up with its Power.