Celery

Interesting 'food' - as it can actually require more energy to consume than it nutritionally provides!

1. Ever thought about your workout?
a.) Are you expending more energy than you actually "receive" into your body

2. Typical training is based on "break-down" and then super-compensation.
a.) sounds a little haphazard doesn't it?
b.) especially if your focus is to optimize your precious time
c.) You don't want to waste time and energy

3. Pineapple to the saviour!
a.) or perhaps Pineapple to crush Celery!

4. pineapple is based on stimulating all your cells, which means cellular strengthening (look back to the blog last month about muscle, and myofibril strengthening)
a.) Plus putting your body into an Anabolic state
b.) ie. a state that immediately begins rejuvenating you.

5. It's super nutrition for your body
OR
It's Juice without the Steroids

Juice-Up