The Classic "My Way"
1. that's the way forward!
2. There are principles, then the awareness and intuition only YOU can gain and control
a.) squat, lunge, push, pull, twist
b.) Benefit Intensity
c.) Sweetspot
3. that's the foundation for fitness success
4. You'll enjoy amazing results, and do it with fun - you're in charge
* it's your way
JUICE-UP
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