Simple

whether you think you can or whether you think you can’t – you’re right!

1. Simple isn't it.

2. The simplicity is really just you asking yourself what you really want

3. What do you want from your fitness
a.) Results?
b.) or just to pretend you are doing the right action

Simple solution for all your fitness goals
** Work every muscle
** Work it through its complete range

The extra is - "doing it softly on your body"
AND
in ultra time-efficient mode

Juice-Up
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