A great choice of snack - look for these at your christmas parties/events
Almonds
A little monster of nutrition, that’s power-packed for energy, strength and protective qualities. Almonds have been proven to reduce cholesterol, heart-disease and aid weight-management
Cashews
An anti-oxidant energy boost! Cashews are a turbocharged with mineals.
Peanuts
Rivals fruit for antioxidant power! Peanuts are also packed with protein, plus fats that help you lose fat!
Pumpkin seeds
Great for your prostate and bone strength. Pumpkin seeds are a very good source of minerals plus protein.
Sesame seeds
A special protector with its high concentration of phyosterols, that in particular help reduce cholesterol. Sesame seeds are a very good source of the minerals that protect your bone and joint fitness.
Sunflower seeds
Hunger-busting anti-oxidant hero! Sunflower seeds have an excellent source of vitamin and minerals
Walnuts
Be as tough as a walnut, with this protector, and brain booster. Walnuts have an amazing quality of omega-3’s, phytochemicals and select minerals
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