Optimize your Life! Nourishment & musings from PINEAPPLE Nick
Thursday, November 4, 2010
7 Principles
The 7 principles of Pineapple success - and being Juiced
1. Intermittent High-energy Action 2. Play 3. Frequent low-intensity movement 4. Eating from the 'land' 5. Not eating poisons 6. Rest/Sleep 7. Using your Brain
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