Monday, May 24, 2010

Fitness Evolution #2

"Success is not always final. If you build a better mousetrap, nature will breed a smarter mouse."
- Sol Broad

Evolution!

You see it with Sports Teams, what’s good enough one game, or one season isn’t ‘winning’ the next. It has evolved for a greater input to ensure the victory.

What’s happening with your Fitness training? Is it smart?
Does it allow for progression?
Are you efficiently and effectively advancing

Juice-Up

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